Archive | October 2013
The Focused-Unfocused Roller Coaster
When life throws you a curve ball you go on Pinterest for 5 hours, take long naps, eat, stare at the ceiling, go back on Pinterest, then Facebook and maybe Twitter. Or at least that’s what I do. I’ve just finished one of my latest pity parties for myself and now I’m trying to reign in all that “well I totally need to know how to make coffee filter topiary balls” and get focused.
So what do I do get this unfocused girl focused again – here are my tips:
- It’s ok to have your pity party if that’s what you need. Giving yourself permission to do this I’ve learned helps you see all the stuff that might not be to your liking right now so you know where your focus needs to be.
- Turn those hours on Pinterest, Facebook, Instagram or just random surfing into looking for ways others get their focus back. I like to visit thedailymuse.com, charityvillage.com, katewhite.com, sethgodin.com and just random Google searches for whatever is troubling me or for what I may need inspiration to do.
- Take a break from work. An afternoon off, an extra day added to the weekend – but be sure to take it for yourself. Do what you want, get done or not done what you want. This will give you the energy to get back on the path you want to be on.
- Read daily motivational quotes. As Zig Ziglar says “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” Yes roll your eyes but it’s true – if you want to get your focus back so you can reach those goals you need to get your mind back to its happy place J
- Then lastly try the popular catchphrase “Fake it till you make it” – again yes it is one of those “really – do you think that’s going to work” but it does it really does. Try it and before your know you’ll be focused again and all smiles. And when your faking it at least you aren’t being mopey and not getting anything done…well except those amazing coffee filter topiary balls!
~daniELLE ramsTEN